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I've been doing a lot of reading (Joko Beck, Pema Chodron, Joseph Goldberg, others) and I sort of know how to try to meditate and... [Read More]
"If men were meditating every day, they would not want to force anything on women. They would treat all people with a whole different type... [Read More]
Strictly Come Dancing star Katie Piper says meditating has helped her on the show. [Read More]
Slip on your walking shoes and head to the nearest green space if you want to boost your wellness. Related: 10 Ways Meditation Can Fix... [Read More]
When it comes to meditation, the world can be divided into two camps: People who meditate, and people who don't meditate but have been told... [Read More]
A Harvard researcher was surprised at how well the app worked. [Read More]
Tags: Harvard - App - Start
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